
Nuts are a LCHF essential. But this recipe takes them to the next super-sonic level of zing and chew. Watch out! They’re addictive. Spicy Mixed…

If you’re pinched for time you could always buy these, but they are quite pricey for what they are. So if you’re feeling industrious, have…

Who doesn’t love avo? And what better way to serve it than in dip form! This is an even more luscious and creamy version than…

This is a must on a hot summer’s afternoon. It’s calm and cooling, and means you can get away with serving a few more things…

Nothing beats freshly-made salsa! It’s so versatile too, and any leftover can be used to drizzle over veggies and meats. Not that there will probably…

Pesto is such a quick and easy thing to whip up, and it keeps for ages. But with the crazy price and scarcity of pine…

Let’s face it, take-away salad, unless eaten there and then, is pretty poo-kaka! The tomato tends to go glassy and soggy, and it’s juices ooze…

In the beginning you feel very sorry for yourself thinking that entire cultures and their cuisine are now off limits to those of us following…

Tis the season to be figgy, tra la la la la laaaa la la! You know, I actually never used to like figs. Well, at…

It’s been so long since I posted a recipe, I didn’t want you thinking I had forgotten how to cook! Not that we’ve been surviving…