
My low-carb journey over the past four years has taken me from some pretty low low’s to some incredible highs. At my heaviest I weighed…

A low-carb lifestyle is such a breeze when you get into the swing of things. Especially when you master some Banting staples, like good flourless…

First off, please admire the magnificence that is the little squiggle above the n on jalapeño. It took me forever to find it on the…

I now know how vegetarians feel. When people get wind that you’re a “low-carber” coming for lunch you can hear the dread in their voice…

- Winner/s will be selected at random by the prize sponsors and their decision is final. – The cost of post and packaging will be…